The bond between human beings and animals goes way back to our past. It’s no wonder that we have developed a very powerful connection with Mother Nature through our pets. Studies have shown that those who own a pet (or have animals around them) have a better mental and physical health among other benefits. If your doctor decides that your mental health could get better with the companionship of an ESA (Emotional Support Animal) he can prescribe you an ESA. But before that, it’s necessary to understand the basic difference between the support animals and other kinds of pet such as service animals.
What Are Service Animals?
Service animals are those who are trained to perform some duty for their owners. They can do some specific tasks that their owner could not perform on their own. For example, a service dog can help his blind owner cross the road. In that case, he performs as his owner’s eyes. Some service dogs provide security against burglars.
What Are Support Animals?
Support animals or therapy animals are those who provided physiological support and mental support to their owner as their name suggests. Training is not mandatory for this kind of animals. Their purpose is to provide comfort and as well as therapy to their owner. For example, people who don’t have too many friends around them might get lonely in festive seasons. But his pet can provide companionship in those moments to fight loneliness. Studies have shown that an emotional relief dog can help people who suffer from depression.
Mental Health Problems that ESA May Reduce:
You therapy pets can lower your stress level as well as your loneliness. Here are some common mental health problems that ESA usually fight:
- a) Severe clinical depression
- b) Anxiety
- c) PTSD (Post-Traumatic Stress Disorder)
- d) Fears and Phobias
Physical Health Issues that ESA May Reduce:
Your emotional support animal might lower your cholesterol as well as your blood pressure. Emotional relief dog is good for their owner’s outdoor exercise. They also are the reason for your lower triglyceride level.
Other Benefits of Emotional Support Animals:
1) They Can Get You Outdoor
Every morning, you may take a walk near your house with your dog. Fresh air and the sun can refresh a person’s mood and make him feel positive. It also reduces the chances of heart attack, obesity, as well as cancer. Sunray provides a good amount of vitamin D that is necessary for every human being.
2) They Can Get You Out of Inactiveness
Pets are good for those who are inactive for a longtime throughout the day. Movements of your muscles are a necessity for fitness of your body. Studies have shown that an active body has lower chances of any kind of mental health issues. Those who feel stronger and healthy every day are the most successful and inspiring person in reality.
3) They Can Give You a Purpose
When you are overwhelmed by the crazy reality of the mundane life, dogs can give you a sense of direction. When you are focusing on your pet’s health and nurturing him, you are doing something for an animal that you love dearly. These responsibilities might give you a purpose, as well as, fulfillment.
If you are willing to take a little amount of responsibility, then having a support animal can be very rewarding. An emotional support animal does not necessarily have to be a dog. There are other kinds of options as well such as cats, birds, and pigs etc. It’s better if you do a quick online research before you finalize anything.
Author Bio: Ravi Sen is a professional blogger and freelance writer. He likes to research and writes about things he cares. Among them, nature, pets, and hobbies are his favorite subjects. He has an emotional relief dog named Ivy.